In this post, we will compare the best weight loss meal delivery services online.
We will look into various factors like:
- Brand recognition & trust
- Amount of weight loss per month
- Meal’s variety & customization
- Price per meal
- Shipping & Delivery
Our List of Best Weight Loss Meal Delivery Services (Compared)
Nutrisystem is based in Fort Washington, Pennsylvania. Previously it acted as a weight loss counseling center. However, from 1999 they shifted online focusing on weight loss products. This gives them an online history of 19 YEARS .
How much weight can one lose with Nutrisystem? A study was done on 84 obese adults weighing an average of 210 lbs. They followed Nutrisystem’s meal plan without changing their daily habits except for 3 ten minutes exercise intervals. At the end of 4 weeks, the entire group lost an average of 11.6 lbs and 8 inches in total body circumference.
Meals Variety & Customization: There are four meal plans. They are:
- Uniquely Yours and
- Uniquely Yours Plus
The Basic plan is easy to get started with a 4-week plan. Foods are preselected for you.
With Core plan, you can select up to 100 foods. Get unlimited support from counselors and access to trackers & tools.
For Uniquely Yours you get 150 foods to select. You also get unlimited frozen meals and snacks along with benefits of Core Plan.
In Uniquely Yours Plus, you get benefits of Uniquely Yours + 28 protein shakes along with probiotics. These shakes help shrink your belly significantly.
Price per Meal: Nutrisystem is aggressively priced. A single day’s meal starts at $8.39. Therefore, the price per meal starts at JUST $2 .
Shipping & Delivery: Food is shipped every four weeks. You get FREE FedEx shipping on all orders.
There is also Money Back Guarantee. Cancel within first 14 days of ordering and you will get your money back.
Note: There is also customized meal plans for diabetics.
Medifast was founded by William Vitale in 1980. It is based in Baltimore, Maryland. In the beginning, it sold weight loss products to doctors who in turn prescribed it to their patients. In recent times, Medifast focuses on selling weight loss products directly to consumers.
Medifast was ranked #1 in Forbes’ list of ‘America’s 100 Best Small Companies’ in 2010 .
In 2016 and 2017 Medifast was listed under Forbes ‘100 Most Trustworthy Companies in America’.
With more than 38 Years of experiences and Forbes list of Best & Trustworthy Company, Medifast is surely the best brand to go.
Meals Variety & Customization: Medifast has four meal plans. They are:
- Medifast Go kit
- Medifast Gluten-Free kit
- Medifast Flex Select Kit and
- Medifast Flex Complete Kit
Medifast Go kit is the most popular and basic plan. You will get 5 Medifast meals along with 1 lean and green meal per day. With six meals you will eat every two or three hours. This will keep you full throughout the day.
Medifast Go Gluten Free Kit is the same as above but only its Gluten Free. If you eat Guten Free meals and wish to lose weight then this kit is perfect for you.
With Medifast Flex Select Kit you get 4 Medifast meals + 2 lean and green meals and one snack per day. This plan is for those who have trouble getting into the habit of healthy eating. This plan helps in gradual and controlled weight loss.
Medifast Flex Complete Kit is the same as Flex Select Kit. The only difference is that you will get probiotics and Omega 3 supplements along with your meals. These supplements help to keep your digestives tract and heart healthy.
Here’s A Sample of Medifast Meal
- Breakfast – Maple & Brown Sugar Oatmeal
- Mid Morning – Triple Berry Smoothie
- Lunch – Ziti Marinara
- Snack – Peanut Butter Crunch Bar
- Dinner – Tropical Chicken Medley
- Snack – Chocolate Chip Soft Bake
Price per meal: Medifast’s basic plan starts at $299 and they have six meals per day (3 main + 3 snacks). Therefore, the price per meal is $1.67 Only.
Shipping & Delivery: Shipping is FREE. You also have 30 Day Money Back Guarantee.
BistroMD was founded in 2005 by Caroline J Cederquist. She is a Bariatric Specialist. She ran a medial weight loss management clinic. It was at this time she found that many of her patients considered cooking diet foods for weight loss time-consuming job. Thus started the journey of BistroMD.
Meal Varieties & Customization; BistroMD has four Meal plans. They are:
- 7 Days Full Program
- 5 Days Full Program
- 7 Days Lunches & Dinner
- 5 Day Lunches & Dinner
The 7 days full program is a weekly plan with 7 breakfasts, 7 lunches, and 6 dinners.
The 5 days full program is a five-day program with 5 breakfasts, 5 lunches, and 5 dinners.
With 7 days Lunches & Dinner program you get 7 lunches and 7 dinners.
With 5 day lunches & dinner program, you get 5 lunches and 5 dinners.
Price per meal: The 7 Day full program starts at $199. Considering 3 meals per day the price per meal is $9.47 . And mind you that there is no snack provided.
Shipping & Delivery: Shipping is NOT FREE. However, you are protected with 30 Day Money Back Guarantee.
Note: There is a customized meal plan for Diabetics, Heart patients, Gluten Free and For Menopause meal plan.
This is our list of top 3 best weight loss meal delivery services on the web. You will not find any other weight loss meal delivery service that caters better than these three companies listed here. Before purchasing, meal plans compare all three by clicking on the Comparison button and decided for yourself.
For instance, if you are looking for an entire month’s of meal plan then Nutrisystem and Medifast must be your choice. On the other hand, if you are considering weekly meal plans then BistroMD is best.
If you are a heart patient, diabetic or going through menopause phase then BistroMD is your best option.
If you need Guten Free foods then Medifast is the right choice.
Some provide FREE Shipping while some Don’t.
However, all three have Money Back Guarantees.
All these three companies run offers often. Therefore check them individually and consider the one with best weight loss meal delivery offers.